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They've arrived! Check out the Nike Zoom Vaporfly 4% Unboxing in our video and photos. AWESOME shoes. Super excited to actually see if my speedy husband Mike, an elite masters distance runner, actually ends up racing "4%" faster in these kicks too! Priced at $250 these racing shoes are definitely for the serious distance runner! Nike specially designed the Zoom Vaporfly 4% in their labs to try to help elite runners finally break the 2 HOUR marathon barrier which is 4:35 per mile pace for

If you sail on a Disney Cruise, we encourage you to absolutely take advantage of participating in the Castaway Cay 5K. Check out our Video Review of the Disney Cruise Castaway Cay 5K. This a FREE fun RunDisney event for all levels as you can run, jog or even walk the 5K to kick off your day on Castaway Cay. You'll be the 1st ones off the boat, there is no fee to enter, and you'll get a fantastic Run Disney medal when you

Spring is finally gracing us with its extra sun light, flowers blooming and that urge to get back into routine!  Which I think after being coped up all winter, trying to get back into the swing of things can be a little rough and soon enough summer will be here!  We've got you covered on a few easy tips to get back into the swing of things and swim suit ready! Check out our 8 Tips To Get Swimsuit Ready to help you prep

Do you love new workout clothes? Whether I love them or not, I ALWAYS need to refresh  my workout wear annually as these are the items I wear the most and wash the most ! I love comfy and affordable workout tops that can even double as regular clothes with jeans or yoga pants when need be --- which is often the case - since I'm usually going from workout out to other appointments, the grocery store or to pick up the kids someplace.

It was an absolutely GORGEOUS day for the Valley Forge Revolutionary Run this past weekend at Valley Forge National Park. With the park in our backyard, we're no strangers to hiking, running, or enjoying the beauty there, but it was exciting to see the fanfare on race day. If you've never done it before, and are local to the Philadelphia area, this a perfect way to kick off your spring running season. We realized the kids could participate this year too! Kenzie and Kyle loved

We recently picked up a handful of goodies from Avia's new collection now sold at Walmart. This athletic fitness sportswear is wonderful. Bold bright colors that are on trend at a value price for  quality moisture wicking athletic clothing. You can check out my photos from in store below along with our video showcasing all my new outfits. If you are like me, stylish new athletic wear inspires me to workout more! I always think if you look good and have the right gear on

Need a Father's Day Gift for Dad? If he is a tennis player, add this Wilson Tennis Ball Hopper to your gift list! Only $19.99 at Walmart and ultra easy to put together. Do you love to play tennis? Are you trying to teach your kids to play? If so, owning a Ball Hopper is an essential piece of sporting equipment for practice as you strive to improve your game. Check out our Tennis Ball Hopper Video Review below. Kenzie LOVES giving it a courtside DEMO in

We vote YES in favor of running in Skirts.  Posting this photo of my little girl, at age 6, and I crossing the finish line of her very 1st 5K race. We sparkled and shined in our skirts while running this special 5K at the most magical of venues - Walt Disney World! Anyone in the running community knows that running in a skirt or tutu is 100% on trend and cool right now. Sharing this Athletic Fashion Trend in honor of  the horrific article Self